Panic attacks can be incredibly unpleasant – both physically and psychologically. They are experiences most would choose to avoid, if given that choice. So, it is useful to explore their nature, what causes them, and what we can do to cope when they occur.
Viewed from almost any angle, most people would see little if anything positive about a panic attack. But what if the experience was really a wakeup call from higher consciousness – using a forceful means to convey information that was not getting through via gentler and more subtle methods?
Panic attacks generally arise when we are in a state of overwhelm, or juggling too much. Issue after issue builds up until finally, something happens that becomes the ‘last straw” and brings on the attack. Often, we attribute it to that final issue, and ignore the amalgam of issues that came before.
In the lead up, there would have been nudges, hints and feelings – all signals that things were not well, or we were on the wrong track. However, we were probably not listening, with our ego not wanting to relinquish control.
With the onset of a panic attack, our ability to choose is taken away. The experience is all consuming and we have no alternative but to act. Often it means removing ourselves from a toxic situation, or turning away from behaviors detrimental to our wellbeing.
The mind loops experienced during a panic attack can be difficult to break. But by taking an inventory of the issues that got us to that state, and seeing ourselves as the center of our own universe and all the issues confronting us simply orbiting like planets, we can get there – addressing each one at a time, with the help of SFT taps.
Readers might like to experience the SFT taps for themselves …
Say each statement three times while tapping on the top of your head, a fourth time while tapping on your chest, and a fifth time while tapping on your abdomen.
We declare ourselves a surrogate for humanity in doing these taps; in all moments
We release backsliding; in all moments
We release letting our empowerment slide; in all moments
We release the burden of the masses; in all moments
We remove all vivaxes between ourselves and all panic attacks; in all moments
We remove all tentacles between ourselves and all panic attacks; in all moments
We send all energy matrices into the light that keep us trapped in panic attacks; in all moments
We remove all programming and conditioning that cause panic attacks; in all moments
We remove all engrams that create panic attacks; in all moments
We recant all vows and agreements between ourselves panic attacks; in all moments
We remove all curses between ourselves and panic attacks; in all moments
We remove all blessings between ourselves and panic attacks; in all moments
We sever all strings and cords between ourselves and panic attacks; in all moments
We dissolve all karmic ties between ourselves and panic attacks; in all moments
We strip all illusion off panic attacks; in all moments
We remove all masks, walls, and armor from panic attacks; in all moments
We withdraw all our energy from panic attacks; in all moments
We distance ourselves from panic attacks; in all moments
We remove all the pain, burden, limitations, and illusion of separateness that panic attacks has put on us; in all moments
We take back all that panic attacks has taken from us; in all moments
We release overlaying our experiences with panic attacks; in all moments
We separate from all the experiences that cause panic attacks; in all moments
We release all the ways the ego uses panic attacks to maintain control; in all moments
We release resonating with panic attacks; in all moments
We release emanating with panic attacks; in all moments
We extract all of panic attacks from our sound frequency; in all moments
We extract all panic attacks from our light emanation; in all moments
We shift our paradigm from all panic attacks to the calm of empowerment; in all moments
We transcend all panic attacks; in all moments
