In the haunting silence of night, countless souls around the world toss and turn, ensnared by the elusive specter of insomnia. Perhaps you are one of them. No doubt you have sought relief from a myriad of cures, both conventional and alternative. But what if your sleep struggles are more than mere fatigue or stress? In this article, I delve into the profound insights provided by world-renowned energy healer, Jen Ward, as she bridges the chasm between your physical realm and the mysterious astral world. With her unique perspective, uncover the astral ties to insomnia and how past life traumas might be the silent culprits keeping you awake. Embark on a transformative journey, where energy healing might just hold the key to unlocking peaceful slumber.
Almost one third of the human population experiences insomnia to varying degrees, with something like one in ten adults experiencing chronic insomnia. Any parent of newborns will tell you how debilitating lack of sleep can be. But at least that cause of sleeplessness is transient, for the most part. Imagine living with sleeplessness on a long-term basis without any prospect of relief!
From a medical perspective, insomnia is characterized by persistent difficulties in falling asleep, staying asleep, or waking up too early. It leads to significant daytime impairments like fatigue, mood disturbances, and cognitive challenges. Our conventional understanding of its causes include psychological stressors such as anxiety or depression, physiological factors like hormonal imbalances, chronic pain, or underlying medical conditions. Environmental factors, like excessive light or noise, can also be disruptive. Do you remember the movie starring Al Pacino about a police detective investigating a murder in the far northern latitudes of Alaska during mid-summer? Chilling really.
If you have tried conventional approaches for relief without success, perhaps you will be open to an alternative perspective on the topic and an energy healing approach to getting a good night’s sleep, every night.
The astral body connection
To explore the full depth of Jen Ward’s understanding on the topic of insomnia, it is necessary to venture beyond the physical realm and explore the concept of the astral body. Your astral body is an intangible, ethereal counterpart to your physical form through which you are free to traverse the vast cosmos, often while you sleep. This astral journeying may not always be conscious, leading many to mistake their experiences in this state as mere dreams or, at times, sleep paralysis.
Jen Ward’s insights shed light on a fascinating phenomenon where individuals, especially when overtired or traumatized, inadvertently shift into their astral bodies. This can manifest feelings of paralysis since the astral body is active while the physical body remains immobile. Children, often perceived as having vibrant imaginations, might frequently be interacting with the astral plane, explaining their tales of imaginary friends or perceived monsters.
Moreover, certain past traumas, perhaps from previous lives, can resurface during these astral journeys. Individuals might relive unsettling experiences such as being buried alive or even wartime fatalities, contributing to restless nights. Recognizing and understanding the astral body’s role can offer a fresh perspective on insomnia, adding depth to our quest for restful sleep.
Past life connections
You might be surprised, but in some ways relieved to know, that there are strong connections between traumatic past life experiences and insomnia. I remember Jen telling me about vivid past life experiences of being killed and not being aware that she was dead. In one experience, she was laying in a pile of dead soldiers and did not realize why other soldiers were walking around and not helping her.
Jen has identified the trauma of staying with the dead body in past lives with many of her clients during private healing sessions. Sometimes, they were put in the ground and buried but did not realize they were dead. This manifests as terror of being buried alive, buried in the ground, or being put in a coffin.
Sometimes, when people think they are awake but are really in their astral body, they go back to that experience of staying with the dead body without consciously realizing it. That is why they put so much credo on being asleep. The trauma of dying but not crossing over properly is horrific. That is what insomnia represents to those who suffer from it.
Jen recently had a client who had been suffering from extreme insomnia. She had very strong past lives that were interfering with the sleep process. In a past life, she was on sentry duty to keep the village safe from the marauding hoards. In that life, she was in a male body. He fell asleep and did not warn of the incoming danger. Because he fell asleep, the town was rampaged, and his people were all killed. It created incredible guilt around falling to sleep.
Jen had another client who got really agitated at the same time every night. It was an hour before dawn. After tuning in to his energy, it was revealed that he was executed at sunrise. Every day in his present life when he woke up, he was subconsciously going right back to the trauma of waiting to be executed. It was his own private hell. This is what insomnia is to many.
SFT taps to get relief from insomnia
If any of this resonates as a possibility, you might be interested in trying some of these SFT taps that have helped some of Jen’s clients overcome insomnia. Say each statement three times while continuously tapping on the top of your head, a fourth time while continuously tapping on your chest, and a fifth time while continuously tapping on your abdomen.
We release the trauma of not crossing over; in all moments.
We release confusing sleep with being dead; in all moments.
We release the trauma of waiting to be executed; in all moments.
We release confusing not sleeping with looming death; in all moments.
We release confusing insomnia with being dead; in all moments.
We release the trauma of being buried alive; in all moments.
We release the guilt and trauma of falling asleep; in all moments.
We recalibrate the separation between the physical and astral experience; in all moments.
We release confusing sleep with death; in all moments.
We release the trauma of being murdered in our sleep; in all moments.
We recant all vows and agreements between ourselves and sleep; in moments.
We release resisting sleep; in all moments.
We remove all curses between ourselves and sleep; in all moments.
We dissolve all karmic ties between ourselves and sleep; in all moments.
We remove all the guilt, fear, limitations and trauma that sleep has put on us; in all moments.
We take back all the joy, love, abundance, freedom, health, peace, life, and wholeness that not sleeping has taken from us; in all moments.
We resonate with sleep; in all moments.
We emanate with sleep; in all moments.
We infuse peaceful sleep into our sound frequency; in all moments.
We imbue peaceful sleep into our light body; in all moments.
We shift our paradigm from insomnia to peaceful sleep; in all moments.
We am centered and empowered in peaceful, loving sleep experiences; in all moments.
We make space in this world achieving REM sleep each night; in all moments.
We remove all blockages to achieving REM sleep each night; in all moments.
We stretch our capacity to achieving REM sleep each night; in all moments.