The tumbler technique

April 7, 2024

Transform your life with the Tumbler Technique: Shift from negativity to empowerment by realigning your experiences, feelings, and thoughts.

You know those locks that are used on lockers? You open up the lock by lining up the three numbers and then the lock opens. You can use this visualization to change your mood at any time from depression to empowerment.

Whatever you are experiencing is a combination of three different choices that you are giving life to. They are your experiences, feelings and thoughts. These three things are like the numbers you use to manifest any experience you are having.

Right now, most people are manifesting negative experiences by their three tumbler choices. They are dwelling on negative experiences, negative feelings and negative thoughts. This is a sabotage to the human experience. You are capable of drawing upon any experience, feeling and thought. But by default, most people choose a triple whammy of negativity.

Try it. Check out what you are experiencing right now. Most likely, it has to do with lack, unworthiness, failure, illness, or a combination of any of those things. What is the negative experience that you are dwelling on? What is the thought process regarding the issue? What are the feelings regarding this issue? Pretty gloomy when you break it down, huh?

All you have to do is change the tumbler “numbers” that you are using to unlock a different reality. Instead of dwelling on the worst experience in the repertoire of your life, consciously choose an experience when you felt empowered. Instead of dwelling on a time when you felt defeated, focus on a time when you felt empowered.

Support this new experience that you are focusing on with positive thoughts and positive feelings. At first, your muscle memory is going to fight you and try to revert to the most negative experiences, thoughts and feelings that come naturally. Fight this tendency every time you think of it.

With this technique, you can transform your life.

Jen Ward

I lived in survival mode for most of my unremarkable life in upstate New York. I grew up in a state of nonexistence until my first fast food job forced me to talk to customers. It gave me all the skills I needed to camouflage myself as normal in an increasingly complicated world. Over a decade ago, I achieved enlightenment under the watchful eye of a sociopath. Emaciated and sensory deprived, I emerged from that experience a gifted healer and writer. All attempts to convince me to destroy my own soul were foiled. Apparently, my presence on earth was important. Besides the Adepts determination to keep me alive, every night in the dream state crowds would gather in increasingly large venues to hear me speak. Their nightly gatherings kept me resolute to exist. It was you in that crowd, and encouragement from my future dog Simha, that prevented me from annihilating my own soul. I live now in Australia with my soulmate Marvin Schneider who gives me the kindness and physical stability to process all that I have endured. His genius and fortitude of purpose synergized with my abilities and desperation to help others are the driving force behind Jenuine Healing. Everything I share, everyone I assist is in gratitude for the privilege of existing. May all that I write here give you the reader, encouragement to thrive at all costs and against all odds. May it give you evidence of your own purpose. Thank you for waiting for me.